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Our Soul Journey - 30 Daily Meditations

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In 2017, right as I started my own business, I challenged myself to a new adventure... creating a series of 30 daily meditations each morning. While I have been meditating on my own for a long time and regularly guide my clients through meditation steps and energy clearings - this was a new level of exploring the guided meditation process. Showing up without an agenda, tapping into what was happening in and around me, and then diving into the meditation space with just me and a microphone... It was exhilarating and terrifying for the first week and then became a fascinating process to enjoy and witness!

I firmly believe that meditation can change a person's life by helping each of us tap into our own knowing and creativity. And we often need encouragement and accountability along the way, which is what these recordings can guide you through.

​So join me whenever it feels like a match for you, share with your friends and family, and let's all put aside 10-20 minutes a day to pause, be still, and tune back into our Selves. You can begin at "A Beginning" or pick a topic that feels like a match for the day and start there.

Here we go! xoxo

(Click on the title to view the You Tube video for the day.)

Week One:
A Beginning
Tuning Into Your Body
Rooting into the Earth
Gathering Your Energy
Playing Your Way

Week Two:
Practicing Presence
Spring Blossoms
Be Here Now
Inspired Focus
Claiming Your Truth

Week Three:
Loving with Boundaries
Surprising and Delightful
Resting
Feeling Your Feelings
Coming Home

Week Four:
Committing
Hiding
Distraction or Gift
Purifying with the Earth
Time to Play

Week Five:
Expanding Presence
Giving Thanks
Filling Up
Walking Your Edge
Trusting

Week Six:
Processing
Source
Waking Up
Having it all now
Infinite Perspective

Let's Stay Connected!
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​​© COPYRIGHT 2021 - MY SOUL JOURNEY. ALL RIGHTS RESERVED.
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  • Home
  • My Journey
    • Interviews
    • Testimonials - Shares
  • Offerings
    • I Am Light Medicine >
      • "I Am" >
        • I Am Light
        • I Am Home
        • I Am Water
      • The Light Medicine Cabinet >
        • Light Protocol 01 - Dispelling Fear
    • Astrology and Tarot
    • Books - Blog >
      • Blog - Recent Reflections
      • Just White Light
      • One Day: My Soul Journey in the Gaia Tribe
      • One Day: Gaia Grows Up!
      • One Day: Gaia's Gifts
    • Community >
      • I Am Here Now, Gaia
      • Gaia's Love Festivals >
        • 01 Cincinnati 8-3-19 >
          • Festival Team
          • Resources
        • Algeria
        • Crystal Core of Gaia
        • Denmark
        • England
        • Egypt
        • Germany
        • Greece
        • Iran
        • Japan
        • Oregon, USA
        • Peru
        • Portugal
        • Switzerland
      • Instagram Community
      • Viv's Energy Gym
    • Courses >
      • Awakening The Guides
      • Loving Our Selves
      • Soul Filters
    • Energy Healing >
      • Remembering Together Journey
      • Initial Energy Assessment
      • Healing Sessions
      • (Baby) Soul Speak
      • Birthday Session
      • Business Strategy Session
      • Soul Filter Activation
      • Soul Self-Portrait
      • Group Energy Healing
      • Viv's Energy Gym
    • Meditations >
      • Here Now with Viv - Sundays 10am
      • 7 Steps to Meditate
      • Meditation Library
    • Podcast
    • Resources >
      • Soul Inspirations
      • Audio >
        • Daily Meditations
      • Video >
        • Infinite Embodiment
        • Healing Our Souls
        • SO's Soul Stories
      • Visual / Written
    • The Unknown
  • Events
    • 2020 - 2021 Transition
    • 11-11 Flow with Viv and Alicia
    • Energy Gym Video Chats
    • Quietly Listening with Viv and Andrea
    • Sunday Meditations
  • Store
  • Contact