Our Soul Journey - 30 Daily Meditations
In 2017, right as I started my own business, I challenged myself to a new adventure... creating a series of 30 daily meditations each morning. While I have been meditating on my own for a long time and regularly guide my clients through meditation steps and energy clearings - this was a new level of exploring the guided meditation process. Showing up without an agenda, tapping into what was happening in and around me, and then diving into the meditation space with just me and a microphone... It was exhilarating and terrifying for the first week and then became a fascinating process to enjoy and witness!
I firmly believe that meditation can change a person's life by helping each of us tap into our own knowing and creativity. And we often need encouragement and accountability along the way, which is what these recordings can guide you through.
So join me whenever it feels like a match for you, share with your friends and family, and let's all put aside 10-20 minutes a day to pause, be still, and tune back into our Selves. You can begin at "A Beginning" or pick a topic that feels like a match for the day and start there.
Here we go! xoxo
(Click on the title to view the You Tube video for the day.)
I firmly believe that meditation can change a person's life by helping each of us tap into our own knowing and creativity. And we often need encouragement and accountability along the way, which is what these recordings can guide you through.
So join me whenever it feels like a match for you, share with your friends and family, and let's all put aside 10-20 minutes a day to pause, be still, and tune back into our Selves. You can begin at "A Beginning" or pick a topic that feels like a match for the day and start there.
Here we go! xoxo
(Click on the title to view the You Tube video for the day.)
